Supermarket Tours

Are you having trouble deciphering food labels, marketing labels or the mixed messages and health claims on everyday products?

The aim of my supermarket tours is to provide you with the knowledge and skills you need to feel confident around making healthy, nutritious and informed food choices. This starts in the supermarket, or wherever it is that you tend to shop – knowing which foods to select from each food group to meet nutritional needs.

I can tailor my tours according to your main areas of interest. To discuss further or to book a tour, do get in touch: sharon@wakeupwellbeing.co.uk

 

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